The Benefits of using Yoga

Rachael Jefferson -Buchanan

Four years ago I completed a two-year diploma with RYE UK in the area of Research on Yoga in Education (RYE). This not only transformed me personally, in terms of my values and outlook on life, but it also inspired me to utilise yoga within my professional role at Bath Spa university. I will be sharing this learning journey with you, introducing you to some simple RYE techniques, and exploring their potential usage and value within an early years setting.

RJB Yoga Jul11

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